Competitive athletes subject their bodies to constant stress whether during training or in the midst of actual competition.

Muscles are constantly pulled, stretched, or torn bones, joints and ligaments are under constant pressure and impacted by running, catching, throwing, tackling and jumping.

Electrolyte loss is another factor often overlooked. For example, studies have shown that basketball players (from middle school up to the NBA) on average lose 2.0-4.5 L (67-152 fl. oz) of sweat over the course of a 2-hr practice and 1.0-4.6 L (33-155 fl. oz) during a game. Sweat is just not water. Sweating causes the loss of vital electrolytes potassium and sodium, and can also rapidly deplete glucose stores, which are required to provide the body energy.

All of these challenges can be overcome simply by the ingestion of correct nutrition. The problem is, most athletes have little to no knowledge of nutrition, and are usually advised or even coerced by their coaches to partake in the most unhealthy dietary practices. “Get your protein and carbs” is the customary cry from the touchlines, which often refers to drinking dairy protein shakes, and eating steaks, burgers and pastas. This creates a whole new problem, as athletes’ bodies quickly become a haven for toxins that inhibit the generation of necessary healthy cells and tissue to replenish damaged or fatigued muscles, bones and ligaments.

The Lit Athletxx Detox™
is an ethnogenetically formulated intermittent fasting detox designed specifically for active individuals, whether they are amateur or professional athletes, serious keep-fitters, or just individuals trying to get back into or maintain shape. Expectations:
  • Increased muscle density
  • Increased muscle, ligament and tendon strength
  • Increased muscle tone
  • Increased muscle flexibility
  • Increased bone density
  • Increased metabolism
  • Increased energy
  • Increased performance
  • Increased resilience
  • Increased stamina & fitness
  • Increased focus
  • Decreased muscle recovery time
  • Decreased fat and body mass index (BMI)
  • Decreased injury recovery time
  • Decreased injury susceptibility

Olympian™ provides essential nutrients to:

  • Boost mental and physical performance
  • Increase focus and brain function
  • Increase sustained energy and strength
  • Decrease recovery time
  • Improve resilience
  • Improve speed
  • Improve agility
  • Improve flexibility

Osteo Rx™ provides essential nutrients to:

  • Build and maintain healthy bones
  • Increase bone strength
  • Support healthy bone formation
  • Increase calcium absorption

Lipo Rx™ provides essential nutrients to:

  • Burn Fat
  • Reduce BMI
  • Increase Energy Expenditure
  • Improve Metabolism
  • Improve Glucose Tolerance
  • Decrease Hepatic Steatosis (Fatty Liver)
  • Increase Exercise Capacity
  • Improve Muscle Strength & Tone

Joint Rx™ provides essential nutrients to:

  • Prevent and remedy joint stiffness
  • Prevent and remedy joint inflammation
  • Form healthy joints, ligaments, cartilage and muscles
  • Prevent and remedy arthritis and gout
The Lit Athletxx Detox™
Instructions & Meal Plan
: A concise instructional guide and collection of plant-based recipes as recommended by the world’s top sports nutritionists that guarantee the required consumption and metabolism of essential amino acids and important nutrients necessary to achieve the best results.